by Evon | Aug 4, 2023 | Nails Secret |
As a nail tech and nail enthusiast taking care of my nails is not only a beauty routine but a significant part of my self-care. I am constantly on the lookout for innovative nail care techniques that can elevate my manicure experience. One such technique that has...
by Evon | Aug 2, 2023 | Motivation and Mindset, Positive Mindst |
Wednesday, often called the “hump day,” holds a special significance in the middle of the workweek. It marks the turning point, a reminder that we are halfway through and that the weekend is approaching. But beyond its placement in the calendar, Wednesday...
by Evon | Jun 26, 2023 | Healthy Routines |
Have you ever wondered why, despite your best efforts, some days seem to be more productive than others? Why, even with the best-laid plans, do we sometimes fail to accomplish all that we set out to do in a day? Well, the answer may lie not in how we start our day but...
by Evon | Jun 6, 2023 | Health and Fitness, Relationship |
Have you ever heard the saying, “Those who sweat together, stay together”? As quirky as it sounds, it’s a testament to the power of couple workouts. Tackling a fitness journey with your romantic partner can be a surefire way to strengthen your relationship...
by Evon | May 13, 2023 | Goal setting, Health and Fitness, Healthy living |
A Step in the Right Direction “Are we there yet?” We’ve all asked this question at some point, whether during a long road trip or a never-ending work meeting. But have you ever considered asking this question about your specific fitness goals...
by Evon | May 8, 2023 | Health and Fitness, Healthy Routines |
Have you ever wondered whether that tempting spoonful of MCT oil would jeopardize your hard-earned progress during fasting? I’ve been in that situation as well. My doctor recommended incorporating fasting into my daily routine to help manage my autoimmune...
