by Evon | May 1, 2023 | Goal setting, Habit Tracking, Healthy living, Tools and Techniques |
Are you ready to start crushing your goals and living your best life? If you’re looking for a fun and effective way to develop good habits and break bad ones, you’ve got to try using a habit tracker! As a nail technician and business owner for 20 years, I...
by Evon | Apr 24, 2023 | Goal setting, Health and Fitness |
Hey there, are you tired of setting impossible fitness goals and feeling defeated when you can’t achieve them? We’ve all been there; trust me, it’s no fun. But what if I told you there’s a better way? What if setting realistic fitness goals for...
by Evon | Apr 20, 2023 | Goal setting, Healthy living, Motivation and Mindset, Personal Development, Tools and Techniques |
Hey there! Ever wondered how some people seem to effortlessly transform their lives and achieve lasting success through the power of good habits? I know I have, and believe me, I’ve tried my fair share of tactics in my quest for self-improvement. Today,...
by Evon | Apr 17, 2023 | Managing Stress, Personal Development, Positive Mindst |
Welcome to the Worry Club! Do you often find yourself drowning in a sea of “what-ifs” and worst-case scenarios? Congratulations, you’re in the right place! Worrying has become as common as enjoying a cup of coffee in today’s fast-paced world....
by Evon | Apr 15, 2023 | Habit 101, Tools and Techniques |
Unlocking the Door to a Healthier You, One Clue at a Time Hey there, go-getter! You’re standing in front of a door that can unlock your potential and lead you to healthier habits. But like any good crossword puzzle, finding the right key is tricky – just...
by Evon | Apr 14, 2023 | Healthy living |
Ladies, you know the drill. We start a new workout routine or a new hobby with a full head of steam, then fizzle out after a few weeks (guilty as charged!). As wise ol’ Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a...
