by Evon | Apr 15, 2023 | Habit 101, Tools and Techniques |
Unlocking the Door to a Healthier You, One Clue at a Time Hey there, go-getter! You’re standing in front of a door that can unlock your potential and lead you to healthier habits. But like any good crossword puzzle, finding the right key is tricky – just...
by Evon | Apr 14, 2023 | Healthy living |
Ladies, you know the drill. We start a new workout routine or a new hobby with a full head of steam, then fizzle out after a few weeks (guilty as charged!). As wise ol’ Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a...
by Evon | Apr 13, 2023 | Managing Stress, Motivation and Mindset |
In today’s relentless world, the modern to-do list seems endless, leaving us burned out and craving a weekend recharge to recuperate from the week’s stress. Weekends are my sacred oasis – a time to recharge and rejuvenate my soul as I navigate life’s...
by Evon | Apr 11, 2023 | Habit Tracking, Healthy living, Tools and Techniques |
Hey there! Ready to unleash your potential? I’m excited for you! It’s fantastic to see someone like you stepping up for self-improvement. Welcome to the fantastic world of emotional growth and self-improvement, where you shine bright as the star of your...
by Evon | Apr 8, 2023 | Career and Work, Goal setting |
You wake up one morning and realize you’ve stumbled upon a secret superpower that can improve your life. No, it’s not the ability to fly or turn invisible; it’s the power of consistency. And guess what? This superpower is within your reach, waiting...
by Evon | Apr 7, 2023 | Habit 101, Personal Development |
Ready for an eye-opening adventure into the mysterious world of habits? I hope so! Picture this: you’re walking down the aisle of your favorite grocery store, and as if by magic, you find yourself picking up a pack of cookies you absolutely “need.”...