Habit Categories

Health and Fitness

Career and Work

Personal Development

Finance

Relationships

N

You’re In the Right Place If…

  • You are ready to transform your life with a bang!
  • Are you feeling fed up and out of balance? Then it’s time to make some positive changes!
  • With an upbeat attitude, a strong commitment to building good habits, and a healthy lifestyle, you can reach your goals and create the future you always wanted.
  • Let’s ditch the stress and live life on our terms. Let’s embark on an exciting journey of personal growth and transformation!
  • Together, we’ll work towards creating a happier, healthier, and more balanced version of you. Get ready to take control of your destiny—let’s start making strides toward a brighter future today!
  • Let’s start this amazing journey together now—no more procrastinating!

I’m so glad you found your way to EvonHealthyHabbits.com!

Hi, I'm Evon, the face of this website and autoimmune disorder warrior. As a nail technician/business owner with a background in a business organization, I have a unique perspective on building healthy habits tailored to today's busy lifestyle. I've developed strategies that are easy to follow, and I'm excited to share them with you. Life can be challenging, but with a smile, positive steps, and good habits, we can get back on track—even when faced with curveballs!
Written by Evon

Healty Habbits

★★★★★

“I can’t believe how much better I feel after following Evon’s advice and diet. I lost 35 pounds in 2 months and haven’t felt this good in years. Thank you, Evon!

Dorothy W.

Lost 35lbs in 3 months

Recent Posts

Frequently Asked Questions

Learn How it Works!

What is an autoimmune disorder?

An autoimmune disorder is a condition in which your immune system mistakenly attacks healthy cells in your body. Autoimmune disorders can cause a variety of symptoms, including fatigue, pain, and difficulty concentrating.

What are the benefits of a healthy diet?

A healthy diet can help you lose weight, improve your overall health, lower your risk of diseases linked to obesity, reduce inflammation, clean your skin, and boost your self-esteem.

What is the best diet for weight loss?

There is no one-size-fits-all answer to this question, as the best diet for weight loss will vary depending on your individual needs and goals. However, some general tips for choosing a healthy weight loss diet include limiting processed foods, focusing on whole foods, and adding more fruits, vegetables, and lean protein to your diet.

What are some healthy weight-loss foods?

What are some healthy weight-loss foods? The best healthy foods are the ones that help you reduce inflammation and keep your weight down. Some examples of healthy weight loss foods include fruits, vegetables, lean protein, whole grains, and healthy fats.

How can I get started on a healthy diet?

If you’re ready to make a change, Evon’s Healthy Habits can help. We offer a free 5-day email course that will teach you the basics of healthy eating, how to exercise for your specific goals, and how to think positive thoughts. Sign up today and get started on your journey to wellness!

What is a 28-day anti-inflammatory fat-loss diet at one?

The 28-day anti-inflammatory fat-loss diet is a diet that focuses on reducing inflammation in the body. This diet also helps with weight loss by reducing the number of calories you eat each day.

Get
Organized !

Free Habit Tips