You’re In the Right Place If…


  • You are ready to transform your life with a bang!
  • Are you feeling fed up and out of balance? Then it’s time to make some positive changes!
  • With an upbeat attitude, a strong commitment to building good habits, and a healthy lifestyle, you can reach your goals and create the future you always wanted.
  • Let’s ditch the stress and live life on our terms. Let’s embark on an exciting journey of personal growth and transformation!
  • Together, we’ll work towards creating a happier, healthier, and more balanced version of you. Get ready to take control of your destiny—let’s start making strides toward a brighter future today!
  • Let’s start this amazing journey together now—no more procrastinating!

Meet Evon

Hello there! My name is Evon, and I’m the autoimmune disorder warrior and face of this website.

Life can be difficult at times, but we can get back on track with a huge smile, a few positive steps, and good habits—even when life throws us a curveball!

So, come along with me as we explore ways to make our lives better together! Let’s be healthier, happier, and more successful.

My Story

In 2006, I was diagnosed with an autoimmune disorder and the doctors said that my life would never be the same. This diagnosis rocked my world.

After a year of feeling bad about myself, it was time for a change to help me feel better. It was time to prove to the world that I could succeed despite my diagnosis.

I started searching for healthier habits and ways to live better with my condition. I changed my diet, started exercising regularly, meditated more often, began journaling every day, and worked on my mental health.

By taking a different approach to beating the disease with good changes, a smile, and a positive attitude, I started to see improvements in my health.

These changes made me feel confident in myself and gave me the courage to pursue my dreams.

So here I’m…

How I got inspired to start my blog, where I help others find themselves and motivate them to change one day at a time.

Join me on this incredible journey! Together, we can make a difference.

With my tips and tricks for healthy lifestyles, I am sure you will be able to start making more conscious decisions about your well-being. Let’s get to it! 🎉

Thanks for taking the time to read my story. I hope it encourages you to keep striving for your own success and never give up on yourself.

We all have something special inside us – let’s use that power to change the world!


My Approach

is simple: I’m here to help and make it happen!

As your friend and assistant, together, we can create the future you desire to achieve your goals.

With my guidance, you can make the most of your time and craft the life of your dreams.

Let’s get started on this journey today – no more delay!

Habits are the key to success.

No more procrastinating – let’s embark on this journey of transformation now!

Habits are the key to a better future – let’s make them work for you.

Let’s build the habits to get there together.

The future is yours.

Get a Free Meal Plan Gluten and Diary Free and Grocery List

As also bonus a  free 5-day email course will teach you:

  1. The basics of healthy eating.
  2. How to exercise for your specific goals.
  3. How to think positive thoughts.

The course is completely free, and you can unsubscribe at any time.

14 + 12 =

“I can’t believe how much better I feel after following Evon’s advice and diet. I lost 35 pounds in 2 months, and I haven’t felt this good in years. Thank you, Evon!”-Dorothy W.”

If it weren’t for Evon, I wouldn’t be where I am today” 

Dorothy W.

Lost 35lbs in 3 months

Frequently Asked Questions

Learn How it Works!

What is an autoimmune disorder?

An autoimmune disorder is a condition in which your immune system mistakenly attacks healthy cells in your body. Autoimmune disorders can cause a variety of symptoms, including fatigue, pain, and difficulty concentrating.

What are the benefits of a healthy diet?

A healthy diet can help you lose weight, improve your overall health, lower your risk of diseases linked to obesity, reduce inflammation, clean your skin, and boost your self-esteem.

What is the best diet for weight loss?

There is no one-size-fits-all answer to this question, as the best diet for weight loss will vary depending on your individual needs and goals. However, some general tips for choosing a healthy weight loss diet include limiting processed foods, focusing on whole foods, and adding more fruits, vegetables, and lean protein to your diet.

What are some healthy weight-loss foods?

What are some healthy weight-loss foods? The best healthy foods are the ones that help you reduce inflammation and keep your weight down. Some examples of healthy weight loss foods include fruits, vegetables, lean protein, whole grains, and healthy fats.

How can I get started on a healthy diet?

If you’re ready to make a change, Evon’s Healthy Habits can help. We offer a free 5-day email course that will teach you the basics of healthy eating, how to exercise for your specific goals, and how to think positive thoughts. Sign up today and get started on your journey to wellness!

What is a 28-day anti-inflammatory fat-loss diet at one?

The 28-day anti-inflammatory fat-loss diet is a diet that focuses on reducing inflammation in the body. This diet also helps with weight loss by reducing the number of calories you eat each day.


Losing weight the right way

The key to losing weight and keeping it off is to do it in a healthy way that is sustainable. That’s why we offer great diet advice that can help you lose weight in a healthy way and keep it off for good.


Exercise to healthy life


Exercise to healthy life