Why Consistency Beats Intensity Every Time: 21 Quotes to Inspire Your Journey

by | Apr 14, 2023 | 0 comments

 I’ve teamed up with some fantastic companies to bring you things that will help you accomplish your life goals! If you purchase through one of my partner affiliate links, I will get a small commission for the referral at no cost to you!

Read the full Disclosure.

Thank you for supporting my blog.☺️

Ladies, you know the drill. We start a new workout routine or a new hobby with a full head of steam, then fizzle out after a few weeks (guilty as charged!). As wise ol’ Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.”

So, girls, let’s talk about why consistency trumps intensity and explore 21 fabulous quotes that’ll keep us inspired on our journeys to becoming the fierce, consistent queens we’re meant to be!

Consistency Is Queen

1.”Consistency is the key to success. It’s not about perfection, it’s about persistence.” – Anonymous

2.”Small consistent steps lead to big changes.” – Anonymous

Consistency is our BFF. It means showing up for ourselves daily, even when no one’s watching or cheering us on. By keeping it consistent, we build sustainable habits, making it easier to maintain progress and slay plateaus.

Setting Goals Like a Boss

3.”Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day’s success.” – Israelmore Ayivor

4.”The secret of success is consistency of purpose.” – Benjamin Disraeli

Goal setting is like shopping: you’ve got to know what you want and have the plan to get it. SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) help us set realistic, attainable objectives that won’t leave us crying in our ice cream.

Own Your Journey, Girl

5.”Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

6.”Success is not a one-time event, it’s a habit.” – Anonymous

Accountability is our invisible tiara. When we hold ourselves responsible for our actions and goals, we can maintain consistency like the warrior women we are. Try journaling or sharing your journey with your girl squad for that extra push.

Embracing Those “Oops” Moments

7.”If you are persistent, you will get it. If you are consistent, you will keep it.” – Anonymous.

8.”Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan.” – Anonymous.

Ladies, mistakes happen! But guess what? We can learn from them and keep moving forward. Adopting a growth mindset allows us to embrace our “oops” moments, adjust our approach, and keep slaying our goals consistently.

Stress Management: Because We Deserve a Break

9.”Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.” – Jim Rohn.

10.”Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.” – Earl Nightingale.

We know life can be a whirlwind, but girl, you’ve got to take a break! Meditation, deep breathing exercises, or just savoring that glass of wine can help us manage stress and stay consistent in our self-improvement journey.

Get Moving and Shake It

11.”Consistency is what transforms average into excellence.” – Anonymous

12.”The successful person makes a habit of doing what the failing person doesn’t like to do.” – Thomas Edison

Consistent exercise is a key ingredient to a healthy lifestyle. Whether you’re rocking Zumba or chasing after your kids, staying active helps improve your physical and mental well-being, making it easier to keep your eyes on the prize and stay fabulous.

Habit Formation and Fanning Your Flames

13.”It’s not what we do once in a while that shapes our lives. It’s what we do consistently.” – Tony Robbins

14.”Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn.

Maintaining motivation is like putting on mascara; it’s all about reapplying throughout the day. As we create habits and reach milestones, let’s celebrate our victories, however small, and remind ourselves why we’re in this in the first place.

Passion Is Our Power

15.”The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” – Steve Jobs

16.”You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

When we’re passionate about our goals, we can tackle anything. Embrace the things that light your fire, and never give up. After all, Beyoncé wasn’t built in a day!

Discipline: Our Inner Wonder Woman

17.”Discipline is the bridge between goals and accomplishment.” – Jim Rohn

18.”The difference between try and triumph is just a little umph!” – Marvin Phillips

Channeling our inner Wonder Woman means flexing our discipline muscles. Staying committed to our goals and rocking a strong work ethic helps us overcome obstacles and succeed. Go, girl, go!

Consistency: Our Sparkling Benchmark

19.”Consistency is a hallmark of belief. If we say we believe, then consistency must be the benchmark of our behavior.” – Mark Matteson

20.”Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson.

Consistency is our compass, guiding us on our journey to success. As we exhibit consistency in our actions, we show our dedication to our goals and belief in ourselves. After all, we’re all fabulous and capable of amazing things.


21.”You don’t have to be perfect, just consistent.” – Anonymous

So, ladies, there you have it! Consistency is our ultimate life coach, leading us to sustainable habits, personal growth, and sparkling success. These 21 quotes are like a pep talk from our fairy godmothers, reminding us that we’ve got this. So, let’s lace up our sneakers, put on our invisible tiaras, and slay our goals with consistency!

If you like this article, please share it with your friends and family! For more interesting blog posts, please visit my website, evonhealthyhabbits.com.

Thanks for tuning in!

Hi, I'm Evon, the face of this website and autoimmune disorder warrior. As a nail technician/business owner with a background in a business organization, I have a unique perspective on building healthy habits tailored to today's busy lifestyle. I've developed strategies that are easy to follow, and I'm excited to share them with you. Life can be challenging, but with a smile, positive steps, and good habits, we can get back on track—even when faced with curveballs!
Written by Evon

Let’s start talking!


Submit a Comment

Your email address will not be published. Required fields are marked *